Happy Back Hawaii

Happy Back Yoga was created to alleviate back pain and maintain spinal health.  By adding more space, length and stability in the joints and spine we are able to reverse the imbalances formed by our daily habits and injuries. Happy Back Yoga uses Alignment-Based Postures that are safe and gentle for most spinal conditions.

Therapeutic yoga has the ability to meet us where we are at on all levels in order to promote healing where it is needed.
— Lauren Bosworth